Every activity we perform whether it is a physical activity or just the act of being alive is a result of a process known as metabolism. And metabolism is controlled by hormones in the body, which are produced in the thyroid gland--a little butterfly-shaped gland that sits wrapped around your windpipe. Physically it looks like a butterfly becaus… Read More

Your Metabolism and your Thyroid Your metabolism is literally the most vital part of you. When you take in food, metabolism is the process by which it is converted into energy that keeps your body ticking along. This process is controlled by a few all-important hormones (T4 and T3), and those hormones are created by the thyroid. The Thyroid Wrap… Read More

Is Banana stem good for Diabetics? Banana Stem Benefits in Diabetes   Fruits are a valuable source of vitamins and other essential nutritional value enriched minerals sources of food. One such special fruit which is widely available in India is Banana and its variants. The different varieties of bananas grown in India are Basrai, Singapuri, Dwa… Read More

PCOD/PCOS Causes, Symptoms, and Treatment- FFD Polycystic Ovarian Disease (PCOD) or Polycystic Ovarian Syndrome (PCOS) is the name given to the disorder that shows up as cysts in the ovaries. The presence of the cysts enlarges the ovaries and leads to increased production of androgen and estrogen hormones, which cause health issues. PCOD pla… Read More

PCOD vs PCOS Know the Difference Cause PCOS is an endocrine disorder; whereas PCOD is a result of hormonal imbalance. PCOD is far more common in women than PCOS In both cases, hormone problems and genetics play a role in compromising the ability to produce eggs normally. Effect on Pregnancy PCOD doesn’t cause infertility in women, and is, … Read More